The treatment of sugar is always focused on medicine, diet and exercise. So unless these three things are together, sugar will not be cured, so today we are sitting in front of you with these bowls. We will mention to you what is present in the kitchen. Those are the things that can help in controlling your sugar. Many people say that you tell but we do not show, so today I am sitting in front of you with these things and I will tell you how to use everything, how much to use and
What are the benefits Of the Herbs To Lower Blood Sugar Level Quickly ?
I have put in front of you only 5 things that are present in the kitchen of every house for which there is no special purchase. Apart from this, we have countless spices that control sugar. Not only do they control sugar, but they also control cholesterol and weight.
1-Cinnamon Sticks
Cinnamon sticks are very good for diabetic patients. Someone’s sugar is very high, they are also taking medicines, they are taking everything. If you take this cinnamon every day, make a powder of it and drink one cup of hot water every day. Put it in it, it is cooked, believe me, your sugar will start to be controlled in a few days.
Why? Because it increases the ability of your insulin to work. It increases the ability of insulin to work, it flushes out bad cholesterol from the body. So what is the way that your sugar is also controlled, your cholesterol is also controlled, along with this it speeds up the metabolism in our body.
What is the Meaning of Metabolism?
The working machine in our body works fast. When it works fast, our weight decreases fast. So it is playing a role in weight loss, cholesterol control and sugar control in everything. After this, there is a very important thing. This is healthy. I always say that if you get turmeric, it is very good, it is organic. We have it, it has preservatives and all these things, but turmeric has a very good role. Turmeric also increases insulin sensitivity, that is, the ability of insulin to work by 72.
2-Turmeric
Well, how can turmeric be used?
Generally women say that we use turmeric in every curry, this was the best thought, but something that you are making in a curry, like you are making a gravy, making soup, you put a spoon in it, you take it, it causes more upset in the stomach, it disturbs, take a spoon. You put it, you use it, the things that cook the soup become a separate thing, the use becomes a separate thing. The best thing we had a discussion about is to make golden milk, that is, if you shake half a spoon, add half a cup of milk and drink it every day, before going to bed at night. Then your constipation problem will be solved.
Your sugar will be controlled, especially those who complain of excessive sugar intake. Drink half a teaspoon of turmeric mixed with half a cup of milk every night. This will increase your insulin’s ability to work by 72, which makes your sugar high at night, fasting will not make it high. The third thing is that the use of turmeric is best if you. Every morning before breakfast, take half a teaspoon of turmeric, mix black pepper with it and add a little honey to it.
Make a paste and use it every morning before breakfast. Yes, I am not at all against my point that honey increases sugar, but if you look at the amount of honey, we are only making a paste in this teaspoon. When you use all three things, one, turmeric is very good, that is, it goes into the body quickly. So you will use turmeric in this way. All your problems will be cured with one cup. Secondly, your sugar will be controlled because it contains curcumin.
I had told you earlier that when you take black pepper with turmeric, the effect of curcumin plays a role in controlling your sugar.
3-Fenugreek Seeds
After that, watch these fenugreek seeds from your side. Many people tell me that you make videos on fenugreek seeds, but we don’t know what fenugreek seeds look like?
PIC
Fenugreek seeds are such a good role model for fenugreek seeds, especially if we mix it with kalonji. Daily sayings, take a spoonful of kalonji, take a spoonful of fenugreek seeds. Soak it overnight, wake up in water and either cook it or strain the water and use the water. It also helps control weight, reduces cholesterol and reduces your sugar levels very quickly.
So fenugreek seeds have a lot of benefits. You can make fenugreek tea by putting fenugreek seeds in lukewarm water in the morning. Nowadays, it is Ramadan, use it after iftar. Your digestive system is very healthy and all these natural herbs help your digestion. Colon is the cure for every disease, you can also use it for the prevention of death.
How will you use it?
It is the same thing, either take it with fenugreek seeds or take it every morning without fail. Take a pinch of it. You put it in hot water when you wake up in the morning and make cinnamon tea, add kalonji to it, nothing. You take a pinch and put it in your mouth every morning. What is inside kalonji is a chemical that. It also speeds up the metabolism of your body, the sensitivity of your insulin, the receptor level where sugar is not going in. By eating this kalonji, your insulin working capacity is 72 and sugar is under control. Excessive use of talunji causes a little stomach disturbance, so moderation is necessary, use a little. I always say that you must add kalonji to every meal.
4-Nigella Seeds
Because this is our Sunnah. The Prophet (peace and blessings of Allah be upon him) is also there, so we, as Muslims, should follow it. Well, after that, there is a big fun thing, under this clove biscuit, this is Nigella Seeds. There have been many recent researches about it that it contains a chemical called eugenol. All those who have undergone dental procedures or are dentists will know this. When a wound in the teeth becomes inflamed, cream is given or medicine is applied. Often you must have seen that when you come from the dentist, you smell a strange smell in your mouth and a strange thing is found in the cotton. It is called eugenol and this eugenol neutral is present in your cloves.
What is its function?
It is an antioxidant. The physical stress that arises in your body causes your body to become inflamed due to stress. Your body becomes weak. It becomes weak. Whatever complications are caused by sugar, it will be eliminated by eating this clove.
How will you eat it?
5-Clove Tea
The best way is to make clove tea, two to three at a time, do not drink it hot. Heat it, add two to three cloves to it, heat it and strain it and drink it. When you feel its color has become healthy and its aroma has come, strain it and drink it daily in your body. Look, remember one thing. What is the biggest problem of diabetic patients? Fatigue of the liver occurs due to 80 reasons due to oxidative stress, it occurs due to 80 reasons, retinopathy occurs due to 80 reasons, eyes deteriorate, there is pain in the hands and feet, there is lethargy, there is numbness in the feet. These are the things that Allah Almighty has created, right? These are all antioxidants. They reduce oxidative stress in our body. It not only contains eugenol but also a great chemical called nigerson, which increases the secretion of insulin. So if you are a diabetic patient, then the beta-splices are not working, so we are talking about all these things for you.
What is their role in this?
Their role is that when you are injecting insulin externally, it is very successful in setting its dose, where we are injecting it at a time .If you use cloves on a daily basis, your fasting sugar is controlled. I must tell you one thing. One thing is very important, this is green light. Green cardamom is available in every house. The best thing about it is that it is in your mouth. Diabetes patients often complain of bad breath due to indigestion. If you use this cardamom daily. First of all, you will benefit from bad breath and inflammation in the mouth. If you use this, your problem will be solved. In addition, there is a chemical in green cardamom called terpenes.
What does this do to your metabolism of glucose, that is, the ability of your body to process sugar that you use in food or in any way increases the level of glucose. It speeds up its engine and delivers it to the places where it is used. This green cardamom, believe me, we have made a video in detail on every herb, you go and see our natural herbs, we have all the things in it. The purpose of telling is that the spices in your kitchen can control your sugar. If you want, just one question that was asked to me is that if our sugar is increasing very fast, then we should use any of them and our sugar will decrease very fast. See, if your sugar has increased very much, I am not saying that any of these things are the definitive treatment, but if you have taken any thing as a drink. Then it will definitely play a role in reducing your sugar. But.
You must monitor your medications. You have to monitor your eating and drinking pattern, along with your answer, if your sugar level has increased very rapidly and has become high, then you can control your sugar level by using this herbal medicine. So that was it, today’s session was a little practical, I will definitely tell you how you guys feel about such sessions, so that in the coming days, God willing, we will give you live demonstrations of many things, I hope you like the video.